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			<title><![CDATA[Beautiful Trails]]></title>
			<author><![CDATA[Federico Chiono]]></author>
			<category domain="https://www.lanottesullisola.it/blog/index.php?category=Viaggi"><![CDATA[Viaggi]]></category>
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			<description><![CDATA[<div id="imBlogPost_00000000D"><div><strong class="fs16lh1-5">The 5 Most Beautiful Trails around Montaretto</strong></div>
<div><strong>5 trails · All levels · 5 to 40 min</strong></div>
<div>Montaretto is an extraordinary starting point for walkers. Nestled among vineyards, olive groves and maritime pine forests, the village offers trails for every level — from short strolls to the wildest coves on the Ligurian coast, all the way to paths leading deep into the Cinque Terre National Park.</div>
<div><strong>1) Trail #661C — Cala Scà</strong>
<em>5 min from the SVA · Easy · Sea · History</em></div>
<div>Nestled among maritime pines, red rocks and an emerald sea, Cala Scà is one of the wildest and most evocative corners of the Ligurian coast. Small, hidden, almost secret — the kind of place you can hardly believe still exists.</div>
<div>A five-minute detour from the SVA (Sentiero Verde Azzurro) leads directly to the cove. Perfect for swimming in crystal-clear water away from the crowds. A place steeped in history: Turkish pirates landed here in 1560, and during the Second World War it was used by American OSS agents of the Ginny Mission II.</div>
<div><em>Tip: Best visited early in the morning or late afternoon — the light on the red rocks is spectacular. Bring hiking boots; the final stretch is over bare rock.</em></div>
<div><strong>2) Trail #660 — Montaretto to Salice</strong>
<em>10 min · Easy · Views · Vineyards</em></div>
<div>The shortest trail but one of the most rewarding. In just 10 minutes from Montaretto you reach Salice, with a breathtaking panoramic view over the Gulf of Genoa. Ideal for those who want to enjoy the sunset without too much effort.</div>
<div>The path winds through the terraced vineyards typical of the area — the very vines that produce the local Vermentino and Bosco of the Colline di Levanto. In autumn, during the harvest, the landscape becomes even more striking.</div>
<div><em>Tip: Do it at sunset — the view over the Gulf as the sun goes down is not to be missed. Bring something to drink.</em></div>
<div><strong>3) Trail #661 — Il Salto della Lepre</strong>
<em>30 min · Moderate · Views · Nature</em></div>
<div>One of the most spectacular trails in the area. In 30 minutes from Montaretto you reach the Salto della Lepre, a panoramic headland with a 180° view over the Gulf of Genoa. On clear days you can see as far as Corsica, Monviso and the islands of Gorgona and Capraia.</div>
<div>The path climbs through holm oak and maritime pine forest, with sweeping sections overlooking the sea. A little more demanding than the others, but well within reach of anyone in reasonable shape.</div>
<div><em>Tip: Equally stunning at dawn — the silence and the low light make the landscape feel almost unreal. Hiking boots essential.</em></div>
<div><strong>4) Trail #663 + #663C — The Valley of the Mills</strong>
<em>15 + 15 min · Easy · History · Nature</em></div>
<div>A two-stage route combining history and nature. Trail #663C takes you in 15 minutes from Montaretto to the Valley of the Mills, where you'll find restored ancient mills and the Torre degli Ardoino — a medieval watchtower overlooking the stream below.</div>
<div>From there, Trail #663 descends in another 15 minutes to Bonassola, through cool woodland and along the stream bed. A perfect itinerary for hot summer mornings, when the shade of the forest is especially welcome.</div>
<div><em>Tip: Best done one way — walk down to Bonassola and take the bus back (June–September). Bring hiking boots.</em></div>
<div><strong>5) Sentiero Verde Azzurro — From Bonassola to Framura</strong>
<em>45 min · Easy · Coast · Views</em></div>
<div>The Sentiero Verde Azzurro is the most celebrated coastal path in the area. It connects Bonassola to Framura through one of the wildest and most spectacular stretches of the Ligurian coastline, with continuous sea views and walks through fragrant Mediterranean scrub and pine forests.</div>
<div>The most scenic section runs between Framura and Bonassola, where the path hugs the sea at water level, passes close to Cala Scà and offers unique glimpses of the red rocks. Accessible from Montaretto by descending towards Bonassola.</div>
<div><em>Tip: Combine it with the Maremonti cycle path from Levanto to Framura if you enjoy cycling — a complete experience of sea, pine forests and the scent of wild thyme.</em></div>
<div><strong>Distances from Montaretto</strong></div>
<div>— Cala Scà · 20 min
— Salice (Trail 660) · 10 min
— Salto della Lepre · 30 min
— Valle dei Mulini · 15 min
— Bonassola · 25 min
— Framura · 35 min
— Cinque Terre · 40 min</div></div>]]></description>
			<pubDate>Wed, 13 May 2026 08:00:00 GMT</pubDate>
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			<title><![CDATA[The Cinque Terre and Colline di Levanto Wine Road]]></title>
			<author><![CDATA[Federico Chiono]]></author>
			<category domain="https://www.lanottesullisola.it/blog/index.php?category=Viaggi"><![CDATA[Viaggi]]></category>
			<category>imblog</category>
			<description><![CDATA[<div id="imBlogPost_00000000C"><div><strong class="fs16lh1-5">The Cinque Terre and Colline di Levanto Wine Road</strong></div><div><strong class="fs16lh1-5"><br></strong></div>
<div data-line-height="2" class="lh2"><strong>From Montaretto to Riomaggiore — a journey through vines, sea and tradition</strong></div>
<div data-line-height="2" class="lh2">Few people know it, but Montaretto sits at the heart of one of Italy's most spectacular and demanding wine-producing territories. The Cinque Terre and Colline di Levanto Wine Road winds through vineyards clinging to vertiginous slopes, accessible only on foot, where the dedication of local wine growers is measured in effort, passion and love for the land.</div>
<div data-line-height="2" class="lh2"><strong>A landscape unlike any other</strong></div>
<div data-line-height="2" class="lh2">The dry-stone terraces (<em>muretti a secco</em>) that shape the Ligurian hillsides are recognised by UNESCO as Intangible Cultural Heritage of Humanity. Built by hand over centuries, they support vineyards climbing from 50 to 500 metres above sea level, in one of the most scenic wine landscapes in Europe.</div>
<div data-line-height="2" class="lh2">Many vineyards can only be reached on foot, at gradients that make any mechanisation impossible. Every bunch is harvested by hand, often carried on the shoulders along steep paths. Extraordinary work that is reflected in the unique character of the wines produced.</div>
<div data-line-height="2" class="lh2"><strong>The local grape varieties</strong></div>
<div data-line-height="2" class="lh2">The three native white grape varieties at the heart of this territory are:</div>
<div data-line-height="2" class="lh2">— <em>Bosco</em> — the most widespread, delicate and floral, it forms the backbone of the Cinque Terre DOC
— <em>Vermentino</em> — aromatic and structured, bringing freshness and complexity
— <em>Albarola</em> — the rarest, adding elegance and fragrance to the blend</div>
<div data-line-height="2" class="lh2">Blended in varying proportions according to local regulations, they produce the Cinque Terre DOC — a dry, mineral and savoury white wine with a characteristic almond finish — and the legendary Sciacchetrà, a passito made from sun-dried grapes: sweet, amber-coloured and produced in very limited quantities.</div>
<div data-line-height="2" class="lh2">The area also produces fine red wines from Sangiovese, Ciliegiolo and Canaiolo grapes — less well known, but equally rewarding.</div>
<div data-line-height="2" class="lh2"><strong>The Wine Road — a journey to be savoured slowly</strong></div>
<div data-line-height="2" class="lh2">The Cinque Terre and Colline di Levanto Wine Road is a mapped itinerary connecting producers, wineries and tasting venues from Montaretto all the way to Riomaggiore. It is more than a food and wine route — it is an invitation to slow down, to walk among the vines, to meet the producers and understand the story of these extraordinary yet fragile landscapes.</div>
<div data-line-height="2" class="lh2">The main stops begin right around Montaretto and Bonassola, heading up towards Levanto and then along the coast to the Cinque Terre.</div>
<div data-line-height="2" class="lh2"><strong>Tastings and wineries to visit</strong></div>
<div data-line-height="2" class="lh2">Along the route you can:</div>
<div data-line-height="2" class="lh2">— Visit wineries and join guided tastings
— Buy wines directly from the producers
— Take guided tours through the terraced vineyards
— Take part in the harvest (September–October)
— Discover traditional recipes paired with local wines</div>
<div data-line-height="2" class="lh2"><strong>When to go</strong></div>
<div data-line-height="2" class="lh2">— <em>Spring (April–June)</em> — the vineyards are in bloom and the paths are scented with broom
— <em>Summer (July–August)</em> — intense heat but spectacular sunsets among the vines
— <em>Harvest (September–October)</em> — the most exciting time, with the vineyards in full activity
— <em>Autumn (October–November)</em> — the foliage colours on the terraces are extraordinary</div>
<div data-line-height="2" class="lh2"><strong>Starting from Montaretto</strong></div>
<div data-line-height="2" class="lh2">La Notte sull'Isola sits at the heart of this wine-producing territory. From our apartment you can reach the first vineyards on foot in just a few minutes, follow the CAI trails that wind through the vines, and visit local wineries without ever getting in the car.</div>
<div data-line-height="2" class="lh2">A stay in Montaretto is the best way to experience the Wine Road not as a tourist but as a guest — slowly, authentically, one glass at a time.</div></div>]]></description>
			<pubDate>Wed, 13 May 2026 07:55:00 GMT</pubDate>
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			<title><![CDATA[Where to swim]]></title>
			<author><![CDATA[Federico Chiono]]></author>
			<category domain="https://www.lanottesullisola.it/blog/index.php?category=Viaggi"><![CDATA[Viaggi]]></category>
			<category>imblog</category>
			<description><![CDATA[<div id="imBlogPost_00000000B"><div><span class="fs16lh1-5">Where to swim near the Cinque Terre</span></div><div data-line-height="2" class="lh2"><br></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>Hidden coves, free beaches and secret spots between Bonassola and Framura</b></span></div><div data-line-height="2" class="lh2">The Cinque Terre are among the most photographed places in Italy — and among the most crowded. Anyone looking for a swim in crystal-clear water without queues, packed sunbeds and resort prices already knows the answer: move a few kilometres along the coast. Between Bonassola and Framura, just minutes from Montaretto, you'll find some of the most beautiful and unspoilt waters in all of Liguria.</div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b><br></b></span></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>Bonassola — the most convenient beach</b></span></div><div data-line-height="2" class="lh2">Bonassola is the closest beach to Montaretto, reachable in 25 minutes on foot or by the summer bus (June–September). A sheltered bay with calm, clear waters, ideal for families and confident swimmers alike.</div><div data-line-height="2" class="lh2">— Pebble beach with equipped beach clubs</div><div data-line-height="2" class="lh2">— Kayak, canoe and pedalo hire</div><div data-line-height="2" class="lh2">— Bars and restaurants on the seafront</div><div data-line-height="2" class="lh2">— Calm waters, perfect for children</div><div data-line-height="2" class="lh2">— Parking available</div><div data-line-height="2" class="lh2">How to get there: on foot via Trail #663 (25 min) or by bus from Montaretto (June–September).</div><div data-line-height="2" class="lh2"><br></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>Framura — the wildest beaches</b></span></div><div data-line-height="2" class="lh2">Framura is the perfect destination for those wanting to escape the crowds. Its small pebble beaches and rocky coves can be reached on foot from Montaretto in around 35 minutes along the Sentiero Verde Azzurro. Crystal-clear waters, rocky seabeds teeming with fish — ideal for snorkelling.</div><div data-line-height="2" class="lh2">— Five medieval hamlets connected by trails</div><div data-line-height="2" class="lh2">— Free and unspoilt beaches</div><div data-line-height="2" class="lh2">— Rocky seabeds perfect for snorkelling</div><div data-line-height="2" class="lh2">— Never crowded, even in August</div><div data-line-height="2" class="lh2">— Access via the Maremonti cycle path</div><div data-line-height="2" class="lh2">How to get there: on foot via the Sentiero Verde Azzurro (35 min) or by car (10 min).</div><div data-line-height="2" class="lh2"><br></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>Cala Scà — Montaretto's best-kept secret</b></span></div><div data-line-height="2" class="lh2">Cala Scà is the hidden gem of the area. A small inlet nestled between red rocks and maritime pines, with an emerald sea of rare beauty. No beach clubs, no sunbeds — just rocks, water and silence.</div><div data-line-height="2" class="lh2">— 20-minute walk from Montaretto</div><div data-line-height="2" class="lh2">— Emerald sea, rocky seabed</div><div data-line-height="2" class="lh2">— Perfect for snorkelling and diving</div><div data-line-height="2" class="lh2">— Almost always deserted, even in summer</div><div data-line-height="2" class="lh2">— Steeped in history — Turkish pirates landed here in 1560</div><div data-line-height="2" class="lh2">How to get there: via Trail #661C, a turn-off from the Sentiero Verde Azzurro (20 min on foot).</div><div data-line-height="2" class="lh2">⚠️ Hiking boots required — the final stretch is over bare rock.</div><div data-line-height="2" class="lh2"><br></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>Punta Marmi — for snorkelling enthusiasts</b></span></div><div data-line-height="2" class="lh2">Punta Marmi is an ancient marble quarry overlooking the sea, reachable in around 30 minutes from Montaretto. Its seabed is among the richest in the area — submerged rocks, colourful fish and exceptionally clear water. One of the favourite spots among local divers.</div><div data-line-height="2" class="lh2">— Outstanding rocky seabed for snorkelling</div><div data-line-height="2" class="lh2">— Clear, deep waters</div><div data-line-height="2" class="lh2">— Panoramic views over the Gulf of Genoa</div><div data-line-height="2" class="lh2">— Wild and authentic surroundings</div><div data-line-height="2" class="lh2">— Adjacent to the Rock of the Good Dragon, Panéa</div><div data-line-height="2" class="lh2">How to get there: from Framura, follow Via Luigi Duina from the pier (30 min on foot).</div><div data-line-height="2" class="lh2"><br></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>Levanto — the largest beach</b></span></div><div data-line-height="2" class="lh2">Just 15 minutes by car from Montaretto, Levanto offers the longest and best-equipped beach in the area. Fine sand, calm waters and full facilities — perfect for a full day at the sea with children.</div><div data-line-height="2" class="lh2">— 800-metre sandy beach</div><div data-line-height="2" class="lh2">— Beach clubs and free stretches of beach</div><div data-line-height="2" class="lh2">— Surfing, kayaking and water sports</div><div data-line-height="2" class="lh2">— Medieval town centre just steps away</div><div data-line-height="2" class="lh2">— Excellent dining along the seafront</div><div data-line-height="2" class="lh2">How to get there: by car (15 min), by train from Bonassola (5 min) or by cycle path.</div><div data-line-height="2" class="lh2"><br></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>A local's tip</b></span></div><div data-line-height="2" class="lh2">The golden rule for guests staying in Montaretto is simple: go to the beach early in the morning or in the late afternoon. Between 10 and 16 in August, even the most secluded coves fill up. At 8 in the morning you'll have Cala Scà all to yourself — and you'll remember it for the rest of your life.</div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b><br></b></span></div><div data-line-height="2" class="lh2"><span class="fs11lh2"><b>What to bring</b></span></div><div data-line-height="2" class="lh2">— Hiking boots to reach the coves</div><div data-line-height="2" class="lh2">— Mask and snorkel</div><div data-line-height="2" class="lh2">— Water and snacks — no bars at the wild coves</div><div data-line-height="2" class="lh2">— High-factor sun cream</div><div data-line-height="2" class="lh2">— A bag for your rubbish — let's keep our sea clean</div><div data-line-height="2" class="lh2"><br></div></div>]]></description>
			<pubDate>Wed, 13 May 2026 07:11:00 GMT</pubDate>
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